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Sleep and mental health are so closely entwined that most mental health diagnoses require some sleep disturbance to confirm the diagnosis. Sleep affects everything; all it takes is a night or two of insufficient sleep to experience that. Whether it's anxiety, depressive thoughts, or a lack of knowledge that is preventing you from sleeping well, I am eager to help you in any way that I can! Should you seek my services, you will learn about sleep, circadian rhythms, and helpful tools to get you on ...
I began practicing my specialty in Health Psychology/Behavioral Medicine in a Postdoctoral Fellowship at Georgetown University Medical Center in 1993 and have since been a behavioral sleep consultant for Georgetown’s Sleep Disorders Center. As a member of the Georgetown Psychiatry faculty for nearly a decade, I worked with patients in the Anxiety & Mood Disorders Clinics, the Pain Clinic, Neurology, Rheumatology, Internal Medicine, Cardiac Rehab, Lombardi Cancer Center, and ObGyn. While with th ...
I am a licensed clinical psychologist in private practice who specializes in behavioral sleep medicine (BSM) and Cognitive Behavior Therapy (CBT) for anxiety and depression in adults. I am one of very few board-certified BSM specialists in the northeast, with less than 160 clinicians worldwide who hold this distinction.
Specializing in Cognitive Behavioral Therapy for Insomnia (CBT-I) for adults ages 18-64. Physically located in Pennsylvania, I am able to provide telehealth (video session) services in 30+ PSYPACT participating states. My approach is collaborative, transparent, and highly-focused on your sleep concerns.
Not currently accepting new clients.
Dr. Liz Ross is a licensed Clinical Psychologist in the state of Texas and a member of the National Registry for Health Service Psychologists. She is an Assistant Professor of Baylor College of Medicine in the Physical Medicine and Rehabilitation Department and a consultant at Houston Methodist. Dr. Ross has received specialized training in Cognitive Behavioral Therapy for Insomnia (CBT-i) as well as treatments for other sleep problems such as nightmares associated with PTSD and CPAP adherence.
I am passionate about providing evidence-based evaluation and intervention for sleep disorders and am particularly well versed in sleep problems co-occurring with trauma, OCD, anxiety, and depression. I am a diplomate of behavioral sleep medicine. I have also completed certifications in group and individual CBT for insomnia, CBT for nightmares, and CPAP Adherence Coaching through the Department of Veterans Affairs. I am prepared to work with anyone from age 14 to centenarians. I am also passiona ...
Dr. Katrina Speed is currently providing telehealth to clients after traditional business hours to GA and NY where she is licensed and in PSYPACT states (https://psypact.gov/mpage/psypactmap). Dr. Speed has a passion for treatment of the range of sleep problems with special interest in treatment of nightmares, insomnia and sleep apnea that often co-occur with other physical and psychological wellness challenges, and reproductive health factors. She believes that a holistic approach to health a ...
My trainees and I offer Behavioral Sleep Medicine services to Veterans and CHAMPVA beneficiaries enrolled in VA medical care in the San Francisco VA Health Care System. We offer evidence-based, patient-centered assessment and intervention for the full spectrum of sleep disorders and concerns, including insomnia, PAP intolerance, and circadian rhythm disorders. We happily collaborate with patients' Sleep Medicine, medical, and mental health teams. For patients interested in our clinical services, ...
Dr. Karlyn Boling is a licensed psychologist in a group private practice in Waco, TX. She specializes in the treatment of insomnia, sleep disturbance, CPAP adherence difficulties, and nightmares. She has formal training and extensive experience in providing Cognitive Behavioral Therapy for Insomnia (CBTi). She is also familiar with treating comorbid conditions, such as trauma/PTSD, chronic pain, anxiety, and depression.
Dr. Baardseth is a health psychologist who is board certified in behavioral sleep medicine (DBSM). He attended and completed a mini-fellowship in behavioral sleep medicine at the University of Pennsylvania's Perelman School of Medicine, and he has completed advanced behavioral sleep training from the University of Oxford. In addition to treating sleep, he also works with patients receiving oncology and palliative care services and teaches graduate courses in behavioral sleep medicine.
As a Stanford-trained sleep specialist, I treat a wide variety of sleep problems including insomnia, sleep apnea, and circadian rhythm disorders using science-backed and non-medication strategies. I believe in using a holistic treatment approach and routinely provide the first-line, gold standard therapy for chronic insomnia, Cognitive Behavior Therapy for insomnia (CBT-I). I'm licensed to see patients in Florida and New York as well as via participating PsyPact states.
Luisa Palloni is a clinical social worker with diverse experience in implementing evidence-based interventions to address complex social, emotional and behavioral challenges for both adults and children. Luisa owns Behavioral Sleep Services LLC, a Washington, DC telehealth private practice where she provides convenient and effective treatment to adults who are looking for a solution to their sleep problems. Luisa specializes in Cognitive Behavioral Therapy for Insomnia (CBT-I). As someone who ha ...
Cognitive Behavioural Therapy for Insomnia (CBT-i) I offer evidence-based treatment for insomnia (i.e., sleep disorder, problems with falling asleep, waking up too early or too often, or difficulty staying asleep). Sessions are offered virtually individually or in group sessions. Contact me at peakminds.ca I have a license to practice telepsychology across states in the USA that have passed PSYPACT (check here if your state has enacted legislation: https://psypact.gov/mpage/psypactmap I ...
I’m a Counselling Therapist and Registered Nurse dedicated to providing compassionate support to individuals facing the challenges of ADHD, sleep issues, and other personal struggles. My approach goes beyond professional guidance. I strive to create a warm and inviting space where you can feel comfortable to express yourself. Whether you’re seeking solace from sleepless nights, wrestling with the complexities of ADHD, looking for PTSD support through couples counselling, alleviating distressing ...
Experiencing insomnia can leave you feeling frustrated, exhausted, and helpless. Night after night of tossing and turning can lead to a constant sense of fatigue, impacting your mood, energy levels, and overall quality of life. You might find yourself lying awake, consumed by racing thoughts or worries, dreading the struggle of trying to fall asleep. The desire for a good night's sleep can become a consuming focus, and the lack of rest can leave you feeling overwhelmed and defeated. During th ...