Directory: Recently Updated Listings 
I am a board-certified behavioral sleep medicine specialist and licensed psychologist with over a decade of experience providing evidence-based care for sleep disturbance. I am deeply committed to helping people lead fulfilling and authentic lives in the face of life stressors and the sleep disruption that often goes with them. I take an empathic and collaborative approach that involves selecting well-researched, evidence-based treatments that align with your own unique goals and values to to he ...
Dr. Tazeau is a Licensed Psychologist (psy15554), and a Palo Alto University graduate (Ph.D., M.S.). She received her clinical training in behavioral sleep medicine at the Stanford Sleep Disorders Clinic in the early 1990s. She provides Cognitive-Behavioral Therapy for Insomnia (CBTi), as well as treating other sleep-related disorders. Dr. Tazeau has been providing the Bay Area with Clinical Psychology and Clinical Neuropsychology services since 1998, and her office (www.DrTazeau.com) is loca ...
Jade Wu, PhD, DBSM is a board certified behavioral sleep specialist specializing in adult insomnia and sleep problems during pregnancy and the postnatal period. She received her doctoral clinical psychology training from Boston University and completed her behavioral medicine residency/fellowship at Duke University School of Medicine. She regularly appears in print media such as Huffington Post, as well as on radio/TV programs such as NPR and ABC News to share sleep health research with the pub ...
Mary MacLeod - Sleep Behavioral Specialist | Sleep Health & Wellness - Mary is a dedicated Sleep Behavioral Practitioner with 20 plus years of experience helping individuals and families overcome sleep challenges. Specializing in evidence-based strategies for both adults and children, she has successfully guided clients toward healthier sleep patterns, improved daytime function, and enhanced overall well-being. As the founder of De Somno, Mary provides expert consultation and personalized sle ...
Dr. Jennings is a board-certified behavioral sleep medicine clinical psychologist. She provides short-term, evidence-based treatments including Cognitive Behavioral Therapy for Insomnia (CBT-I), Imagery Rehearsal Therapy (IRT), and other behavioral sleep interventions across California through telehealth. She works with adults, adolescents, children, and families, offering an individualized, flexible approach, including for those who may have tried sleep treatments in the past without success. ...
My goal is to help you understand and manage your insomnia so that you can thrive. You are here because you are ready! Let's discuss your goals so we can take proactive steps together towards positive change. Maintaining mental health requires conscious effort and investment, similar to maintaining physical health. You may be more reluctant to tend to your mental health needs. Treating both the mind and body is an integral part of overall wellbeing, so give yourself permission to take good care ...
Helping you sleep better is my passion. I've practiced evidenced-based treatment for sleep disorders for over 10 years. As an adjunct professor at Smith College for Social Work, I taught CBT for insomnia (CBT-I) to psychologists and CBT itself to social work students. Through CBT-I, I'll help you to build tools to overcome sleep problems and the related challenges you may face. Many people are burdened with anxiety about sleeping and feel anxious that poor sleep affects their work or relatio ...
Dr. Mandy Zenda is a licensed clinical psychologist with a focus on behavioral sleep medicine. She completed a postdoctoral fellowship in the Stanford Sleep Health and Insomnia Program, where she trained in non-medication treatments for sleep disorders. Her work addresses insomnia, circadian rhythm disorders, hypersomnia, nightmares, jet lag, and parasomnias such as sleepwalking and acting out dreams. Dr. Zenda provides evidence-based treatments that are research-supported, typically brief, a ...
Dr. Frose works with individuals struggling with various sleep disorders, including insomnia, by providing evidenced based treatment. Cognitive behavioral therapy for insomnia (CBT-I) is a short-term treatment focused on changing the body (through sleep restriction therapy), the mind (through cognitive therapy and sleep education) as well as individual's behaviors surrounding sleep (through stimulus control and relaxation training).
Dr. O’Leary specializes in the diagnosis and treatment of chronic pain and behavioral sleep disorders. Treatment modalities include CBT, ACT, and behavioral therapies for health behavior change, with a focus on biopsychosocial factors and treats 18+. Her research has focused on the link between sleep, pain, and emotional functioning. - BA in Psychology from Bradley University (2009-2013) - MA in Clinical Psychology from the University of South Florida (2013-2015) - PhD in Clinical Psycholog ...
Dr. Wong is a clinical health psychologist providing specialized, evidence-based treatments for sleep difficulties, chronic pain, depression and anxiety. She works with a range of patients, from adolescents to older aged adults. Dr. Wong's treatment modalities include cognitive behavioral therapy, including CBT for insomnia, acceptance and commitment therapy, and pain reprocessing therapy. At present, Dr. Wong provides telehealth services for patients in RI. Services for patients in MA are com ...
I am a licensed clinical psychologist in the State of Massachusetts, practicing in sleep and anxiety disorders for over 20 years. I use CBT-I and other empirically validated treatments to address the following problems: *Difficulty falling asleep, staying asleep or waking too early *Getting off sleep medication *Reducing the frequency of nightmares, sleep walking, and nighttime eating *Addressing circadian rhythm problems *Adjusting to using your CPAP *Worry about sleep I am a results ...
