Services: Adults



Jade Wu, PhD, DBSM is a board certified behavioral sleep specialist specializing in adult insomnia and sleep problems during pregnancy and the postnatal period. She received her doctoral clinical psychology training from Boston University and completed her behavioral medicine residency/fellowship at Duke University School of Medicine. She regularly appears in print media such as Huffington Post, as well as on radio/TV programs such as NPR and ABC News to share sleep health research with the pub ...

Dr. Wong is a clinical health psychologist providing specialized, evidence-based treatments for sleep difficulties, chronic pain, depression and anxiety. She works with a range of patients, from adolescents to older aged adults. Dr. Wong's treatment modalities include cognitive behavioral therapy, including CBT for insomnia, acceptance and commitment therapy, and pain reprocessing therapy. At present, Dr. Wong provides telehealth services for patients in RI. Services for patients in MA are com ...


Ellen Wermter is a Board Certified Family Nurse Practitioner through the American Nurses Credentialing Center and a member of Sigma Theta Tau National Honor Society. She earned her Bachelor of Science in Nursing at the University of Virginia and her Masters of Science at Virginia Commonwealth University and is a member of the Virginia Council of Nurse Practitioners (VCNP). Ellen is a dedicated sleep professional. She holds a Diplomate in Behavioral Sleep medicine and is a certified cognitive be ...

Struggling with insomnia can leave you feeling drained, frustrated, and stuck in a cycle of sleepless nights and exhausting days. If you’re ready for a change, effective help is available. At Catalyst Psychology, I offer expert Cognitive Behavioral Therapy for Insomnia (CBT-I)—the gold standard for insomnia treatment—through a structured, personalized process designed to get you real results. This evidence-based approach helps you rebuild healthy sleep habits, calm racing thoughts, and finall ...

I am a licensed psychologist and Diplomate in Behavioral Sleep Medicine, practicing for more than 30 years. I have been a professor in the graduate school at the University of Miami as well as a conference and workshop speaker. Among the problems I can help you with are: Difficulty falling asleep, staying asleep or waking too early, Getting off sleep medication, Nightmares, Sleep walking, Circadian rhythm problems, and Adjusting to using your CPAP. The specialized therapies for sleep are highly ...

Dr. Patty Von Steen has been practicing as a counselor for 39 years and in private practice since 2002. Her primary focus is treating anxiety, insomnia, stress, relationship challenges, and assisting clients with personal growth and development. She has training and experience in the delivery of evidence-based Cognitive Behavioral Therapy (CBT) and Cognitive Behavioral Therapy for Insomnia (CBT-I). She is a teletherapy provider, offering CBT-I and counseling sessions online.

I am a licensed clinical psychologist in the state of New York, practicing in sleep and anxiety disorders for over 25 years. I received my doctorate from the University of Connecticut and completed an internship and a post-doctoral training position at Brown University's School of Medicine. I worked at Rhode Island Hospital / Department of Psychiatry in the Sleep & Anxiety Disorders Service before moving to New York and continuing with a small private practice. I specialize in Cognitive-Behav ...

The staff at Illinois Sleep Counseling and I are here to work with you to create a custom tailored plan in order to help you get the best sleep you can get.

Thank you so much for your interest in my practice. If you would like to schedule an appointment, please call 617-731-4837 (voice only). Serving patients in Massachusetts. Conducting all sessions via telehealth. ******** Lisa Strauss is a licensed psychologist in private practice in the Boston area and a contributing columnist for the Washington Post. She holds a Ph.D. from the University of Pennsylvania, where she attended on a National Science Foundation Graduate Research Fellowship. Lisa sp ...

Dr. Kristen Stone is a clinical psychologist, behavioral sleep specialist, and assistant professor of psychiatry and human behavior at The Warren Alpert Medical School of Brown University. Dr. Stone is an authorized practitioner of interjurisdictional telepsychology, which means she can treat patients virtually in any PSYPACT participating state. (Check out the PSYPACT map to see if your home state is one of them: https://psypact.org/mpage/psypactmap. Most are!) Dr. Stone is also licensed in Rho ...

Specializing in Cognitive Behavioral Therapy for Insomnia (CBT-I) for adults ages 18-64. Physically located in Pennsylvania, I am able to provide telehealth (video session) services in 30+ PSYPACT participating states. My approach is collaborative, transparent, and highly-focused on your sleep concerns.

Jenae is passionate about helping people improve their health and well-being and regain hope. She believes the physical, mental, and spiritual bodies are intrinsically connected and incorporates mind/body techniques to treat the whole person. Jenae’s work has been informed by her training in Cognitive Behavioral Therapy for Insomnia (CBT-I), Board Certification in Biofeedback through the Biofeedback Certification International Alliance, mindfulness, and self-compassion. Combining these practices ...

Jenae is passionate about helping people improve their health and well-being and regain hope. She believes the physical, mental, and spiritual bodies are intrinsically connected and incorporates mind/body techniques to treat the whole person. Jenae’s work has been informed by her advanced training in Cognitive Behavioral Therapy for Insomnia (CBT-I), biofeedback, mindfulness, and self-compassion. Combining these practices, she is particularly interested in helping clients improve sleep. By explo ...

Dr. Mason is a Sleep Psychologist and is board-certified in Behavioral Sleep Medicine. She received her Ph.D. in Health Psychology from the University of North Carolina at Charlotte, completed an internship in Clinical Health Psychology from Henry Ford Health System in Detroit, Michigan, and concluded her training with a postdoctoral fellowship in Health and Bariatric Psychology at Rush University Medical Center in Chicago, Illinois. She has years of specialized clinical and research training ...

I am a doctorate prepared Family Nurse Practitioner in a private practice specialty clinic. My practice focus in sleep medicine is seeing and treating new and existing patients across the age spectrum for sleep health concerns of insomnia, circadian rhythm disorders, hypersomnia, obstructive sleep apnea (OSA), restless leg syndrome (RLS), and parasomnia. I have enjoyed a clinical practice combination of family medicine, neurology and sleep medicine over the years, especially assessing patient ...

As a Stanford-trained sleep specialist, I treat a wide variety of sleep problems including insomnia, sleep apnea, and circadian rhythm disorders using science-backed and non-medication strategies. I believe in using a holistic treatment approach and routinely provide the first-line, gold standard therapy for chronic insomnia, Cognitive Behavior Therapy for insomnia (CBT-I). I'm licensed to see patients in Florida and New York as well as via participating PsyPact states.

Rachel Silverman is a Licensed Mental Health Counselor who specializes in behavioral sleep. Mindfulness, relaxation, and Cognitive Behavioral Therapy for Insomnia (CBT-I) are the backbone of her approach. Clients appreciate her warm, non-judgmental presence and patient, pragmatic and skills-based approach. She will work with you to develop a plan that provides you the knowledge and strategies you need to get the sleep you deserve. Call or email to schedule a free 15 minute phone consultation.

As a clinical psychologist, I help my clients cope with sleep difficulties, depression, anxiety, adjusting to life changes, work-related stress and work-life conflict, loss, and difficulties in relationships. In treatment, I work to create a comfortable and safe space where you would be able to gain insight into your problems and learn how to overcome challenges. My style is supportive, curious, and engaged. My professional and personal experiences have made me particularly sensitive to cult ...

I am a Developmental and Sports Neuropsychologist who also provides cognitive and behavioral interventions for a variety of sleep-related disorders across the lifespan in order to promote overall brain health. I work with children, adolescents, and adults, and with parents of young children with bedtime problems. I provide in-person services primarily in Charlotte NC and Atlanta GA metro areas, with interjurisdictional telehealth practice under PSYPACT.

Telehealth behavioral sleep medicine services for children, adolescent, adults, and families, with consultative services for workplace health initiatives, shift workers, and executives and athletes regarding travel logistics and sleep health promotion. In-network with Wellmark BCBS of Iowa for IA and NE residents, only.

A little about me. I am a Board Certified Behavior Analyst specializing in sleep. I have been supporting neurodivergent children (autism, ADHD, anxiety, Down Syndrome) and their families with sleep for over 4 years. My passion for sleep comes from from my own personal experiences navigating sleep difficulties since I was a child. My own personal experience with sleep challenges allows me to step into my client's shoes and understand that just being told what to do is not enough. We need to u ...

Behavioral Sleep Solutions exists for the purpose of creating sleep success stories. Graduates of our program are able to fall asleep comfortably, get the sleep they need, no longer feel anxiety and fear about sleep, and generally enjoy life more. Many of them are able to discontinue medications in the process.

Amanda Seavey, PhD, DBSM is a licensed psychologist and board certified sleep specialist located in Raleigh, North Carolina. Dr. Seavey is the founder of Clarity Psychological Wellness, an outpatient psychology clinic specializing in the treatment of sleep disorders. Psychologists at Clarity are highly trained in behavioral sleep treatments including CBT-I. All are supervised by Dr. Seavey in order to ensure the highest quality of care. Dr. Seavey earned her Masters and Ph.D. in Clinical Psychol ...


Since 2012 I have empowered hundreds of parents, professionals, and organizations overcome insomnia and restore their sleep. Currently accepting limited number of patients for groups and individual therapy. Currently accepting case consultations and ongoing supervision of CBT I for students and counseling/coaching professionals.

I'm a clinical psychologist and board-certified in behavioral sleep medicine (BSM) by the Board of Behavioral Sleep Medicine and the American Board of Sleep Medicine - these are the highest credentials in BSM. I run a fully virtual practice, DC Psychology and Sleep Services, offering telehealth in over 30 states. I received training in Behavioral Sleep Medicine at Johns Hopkins and have worked on interdisciplinary sleep medicine teams. I continue to regularly conduct Cognitive Behavioral T ...

Romelia Rubio, MS, is a Behavioral Sleep Medicine Specialist. She is a Clinical Psychologist specializing in Cognitive Behavioral Therapy. Her expertise includes Pediatric Behavioral Sleep Medicine, certified by The School of Sleep Medicine, and a Mini Fellowship in Behavioral Sleep Medicine at the University of Pennsylvania Perelman School of Medicine, focusing on adolescents and adults. Romelia utilizes evidence-based approaches, including the 8-session CBT-I protocol developed at the Univ ...

Miriam Rubin, PhD, CBSM, DBSM is a board certified behavioral sleep specialist and clinical psychologist specializing in treatment of adult sleep disorders currently offering both in person and telehealth appointments in Arlington, Massachusetts. She established the sleep disorders program at the Worcester VA Clinic, providing evidence-based interventions to veterans and supervision and staff trainings in BSM, including treatment of insomnia, nightmares, circadian dysregulation, sleep paralysis ...

Dr. Roth is a clinical health psychologist board-certified Behavioral Sleep Medicine at the Cleveland Clinic, specializing in treating a range of sleep disorders, including: insomnia, nightmare disorders, circadian rhythm disorders, and hypersomnias. She utilizes empirically-based treatments, including Cognitive Behavioral Therapy for Insomnia (CBTI), Imagery Rehearsal Therapy for Nightmares (IRT), CBT for Circadian Rhythm Disorders, and CBT for Hypersomnia. Dr. Roth is able to see adults and ...

Dr. Liz Ross is a licensed Clinical Psychologist in the state of Texas and a member of the National Registry for Health Service Psychologists. She is an Assistant Professor of Baylor College of Medicine in the Physical Medicine and Rehabilitation Department and a consultant at Houston Methodist. Dr. Ross has received specialized training in Cognitive Behavioral Therapy for Insomnia (CBT-i) as well as treatments for other sleep problems such as nightmares associated with PTSD and CPAP adherence.

Michele has over 13 Years of experience facilitating CBT-I workshops and treating individuals with insomnia disorder. She is Stanford University certified in CBT-I and is certified in the provision of CBTI-n for the treatment of nightmare disorder. Michele commonly helps patients with depression and anxiety disorders who have insomnia and has specialized in Cognitive Behavioral Therapy for 29 years. She offers telehealth sessions in Texas, California and Georgia.

Michele has over 13 Years of experience facilitating CBT-I workshops and treating individuals with insomnia disorder. She is Stanford University certified in CBT-I and is certified in the provision of CBTI-n for the treatment of nightmare disorder. Michele commonly helps patients with depression and anxiety disorders who have insomnia and has specialized in Cognitive Behavioral Therapy for 29 years. She offers telehealth sessions in Texas, California and Georgia.

I’m a clinical psychologist based in Los Angeles, CA, specializing in health psychology and mind-body medicine. With a wealth of experience gained from diverse healthcare settings, including pain management, sleep medicine, infectious disease/HIV+ care, and more, I bring a holistic perspective to the treatment of sleep disorders and the ways in which they are influenced by co-occurring medical conditions.

I am the Founder and President of Sleepwell Consultants and consult with organizations and clinicians on a wide variety of BSM issues including insomnia, and circadian dysrhythmia. I am currently an Adjunct Clinical Associate Professor in the Department of Psychiatry and Behavioral Sciences at the Stanford University School of Medicine. Prior to this I spent 25 years serving as the Director of Behavioral Sleep Medicine for the Sleep Disorders Center of Lifespan Hospitals, and was a Clinical ...

I am a licensed psychologist in Denver, CO, who works with ages 10 up for therapy and sees adults for sleep difficulties, specifically insomnia. I have been doing CBTI for 8 years.

Dr. Melissa Pierce is a clinical psychologist practicing in beautiful Carlsbad, CA. Dr. Pierce provides counseling to older children, adolescents, and adults with anxiety, depression, mood changes, and sleep disorders.

I enjoy supporting individuals with sleep disturbances and insomnia, primarily drawing from CBT for Insomnia, Interpersonal Neurobiology and DBT. My experience also includes working with trauma, anxiety and depression, in cross-cultural and community systems. I strive to be LGBTQ+ affirming and intentional about cultivating a perspective of cultural/racial humility and curiosity. I have completed EMDRIA approved EMDR basic training Levels 1-3 through the Parnell Institute.

Dr. Sara Nowakowski is a licensed Clinical Psychologist in the state of Texas and Board certified in Behavioral Sleep Medicine. She is an Associate Professor at Baylor College of Medicine Section of Health Services Research in the Department of Medicine located within the Center for Innovations in Quality, Effectiveness & Safety, a combined Baylor and VA Health Services Research & Development Center for Innovation. She treats patients with insomnia and other sleep disorders in the Baylor Sleep M ...

I am passionate about providing evidence-based evaluation and intervention for sleep disorders and am particularly well versed in sleep problems co-occurring with trauma, OCD, anxiety, and depression. I am a diplomate of behavioral sleep medicine. I have also completed certifications in group and individual CBT for insomnia, CBT for nightmares, and CPAP Adherence Coaching through the Department of Veterans Affairs. I am prepared to work with anyone from age 14 to centenarians. I am also passiona ...

Dr. Nicole Moshfegh (She/Her) is a clinical and health service psychologist in Los Angeles, California. She is the Founder and Director of We Rise Psychology, Inc. and the author of, “The Book of Sleep.” Dr. Moshfegh specializes in providing culturally responsive, evidence-based care to adults and teenagers struggling with anxiety, insomnia, burnout, as well as chronic fatigue and stress. She has extensive training and experience in evidence-based therapies, such as Cognitive Behavioral Thera ...

Annie Miller is a licensed psychotherapist in private practice in the Washington DC area. She is the owner and founder of DC Metro Therapy. Annie specializes in working with sleep disorders, chronic pain, and trauma. Annie uses a variety of evidence-based techniques including CBT-i for insomnia, EMDR for trauma, CBT for anxiety disorders, and PRT (pain reprocessing therapy) for chronic pain. Annie received her BA from the University of Pennsylvania and her MSW from the University of Chica ...

Angela N. R. Miller, PhD, MPH, MSCP, DBSM is a board-certified behavioral sleep medicine specialist, educator, and speaker. She completed her PhD at Kent State University, her medical psychology residency at WVU School of Medicine/ Charleston Area Medical Center, and a clinical health psychology/ specialty medicine fellowship at the Louis Stokes Cleveland DVAMC. Dr. Miller specializes in the non-medication treatment of a wide variety of sleep disorders and she is passionate about helping individ ...

I am a Licensed Clinical Psychologist board certified in Behavioral Sleep Medicine. I began practicing sleep medicine in August 2015, when I began my post-doctoral fellowship year at the Center for Sleep Medicine (CFSM - Naperville/Orland Park locations). I continued practicing at CFSM for 7 years after completing the fellowship. I am currently a provider with DrLullaby.com, where we provide treatment exclusively via telehealth. I am licensed in Illinois and am certified to practice telehealth i ...

Mary MacLeod - Sleep Behavioral Specialist | Sleep Health & Wellness - Mary is a dedicated Sleep Behavioral Practitioner with 20 plus years of experience helping individuals and families overcome sleep challenges. Specializing in evidence-based strategies for both adults and children, she has successfully guided clients toward healthier sleep patterns, improved daytime function, and enhanced overall well-being. As the founder of De Somno, Mary provides expert consultation and personalized sle ...


I am a licensed clinical psychologist in the State of Massachusetts, practicing in sleep and anxiety disorders for over 20 years. I use CBT-I and other empirically validated treatments to address the following problems: *Difficulty falling asleep, staying asleep or waking too early *Getting off sleep medication *Reducing the frequency of nightmares, sleep walking, and nighttime eating *Addressing circadian rhythm problems *Adjusting to using your CPAP *Worry about sleep I am a results ...

I provide both in person and tele-health CBT-I services. I see adult patients only for oinsomnia. I am happy to collaborate with Primary care and sleep medicine providers to assist with medication tapers. I am in-network with Aetna, Cigna and United Healthcare.

Dr. Lewis-Croswell developed the Insomnia Treatment Program at Tampa General Hospital in 2013. Dr. Lewis-Croswell is taking new patients in her private practice and is a health psychologist treating patients with co-morbid chronic medical conditions, behavioral sleep disorders as well as depression and anxiety. See website: Www.jaclynlewiscroswell.com

I am a licensed clinical psychologist in Philadelphia, PA, where I have been practicing since 2020. I completed CBT-i training at the University of Pennsylvania, and I continue my education by consulting with faculty members in that program. In addition to CBT-i, I offer evidence-based treatment for other problems including anxiety, depression, and OCD. Outside of work, I'm a joyful Dad, and I love camping, hiking, and baseball. I am in network for Aetna PPO plans in Pennsylvania, star ...

I am a clinical psychologist board certified in behavioral sleep medicine who specializes in non-drug therapies for insomnia, nightmares, and other sleep-related issues stemming from stress. While I am broadly trained in addressing a range of emotional and relational issues, I have expertise in Cognitive Behavioral Therapy for Insomnia (CBTI), Imagery Rehearsal Therapy, and Lucid Dreaming Therapy for nightmares, and resonant frequency biofeedback training for stress-related conditions, including ...

Helping you sleep better is my passion. I've practiced evidenced-based treatment for sleep disorders for over 10 years. As an adjunct professor at Smith College for Social Work, I taught CBT for insomnia (CBT-I) to psychologists and CBT itself to social work students. Through CBT-I, I'll help you to build tools to overcome sleep problems and the related challenges you may face. Many people are burdened with anxiety about sleeping and feel anxious that poor sleep affects their work or relatio ...


Josh Kirsch, LCSW has over 20 years of experience as a clinician and providing Cognitive Behavioral Therapy for Insomnia. His training has included extensive coursework and clinical consultation. He works collaboratively with his clients, drawing on his advanced training in Motivational Interviewing.

Daniel Kim, LCSW, specializes in behavioral sleep therapy and offers telehealth CBT-I services in California and Illinois. He utilizes Cognitive Behavioral Therapy for Insomnia (CBT-I), as well as related modalities such as Acceptance and Commitment Therapy for Insomnia (ACT-I), Brief Behavioral Treatment of Insomnia (BBTI), and Mindfulness Based Therapy for Insomnia (MBTI), to create customized sleep treatment plans tailored to clients' needs and goals. Daniel has been a CBT-I practitioner s ...

"I can't shut my brain off" is the most frequent complaint I hear from my clients. My practice is entirely telehealth, and I have been helping to resolve insomnia for 15 years (in addition to 30+ years of treating anxiety and relationship issues). I am certified in Behavioral Sleep Medicine, and also train other psychologists and therapists to treat insomnia. We will meet via telehealth from the comfort of your home or any private location in NY or any other PsyPact state (42 and counting!). To ...

I am a licensed clinical psychologist who provides compassionate and effective evidence-based treatment for insomnia, trauma, anxiety, and mood difficulties. I specialize in cognitive behavioral therapy (CBT), including third wave cognitive behavioral approaches. I am passionate about helping people with insomnia improve the quality of their sleep. I provide cognitive behavioral therapy for insomnia (CBT-I), an extremely effective, time-limited treatment that does not involve the use of medicati ...

Do you find yourself lying awake at night frustrated with racing thoughts or worries despite how hard you try to sleep? Are you worried about the impact of sleeplessness on your health, relationships or career? Whether you’ve been struggling to sleep for years or you’re experiencing insomnia for the first time - you are in the right place. I love to help clients discover consistent, quality rest using CBT-I. Together we will use a set of structured techniques and strategies to break the patt ...

Do you find yourself lying awake at night with racing thoughts and worries? Are you exhausted all day, yet you just can’t seem to sleep at night? Are you worried about the impact of sleeplessness on your health, relationships and career? Are fatigue and brain fog making it hard to be present and ‘in the moment'? Whether you’ve been struggling to sleep for years or you’re experiencing insomnia for the first time - you are in the right place. I love to help clients discover consistent, quality ...

Do you find yourself lying awake at night with racing thoughts and worries? Are you exhausted all day, yet you just can’t seem to sleep at night? Are you worried about the impact of sleeplessness on your health, relationships and career? Are fatigue and brain fog making it hard to be present and ‘in the moment'? Whether you’ve been struggling to sleep for years or you’re experiencing insomnia for the first time - you are in the right place. I love to help clients discover consistent, quality ...


Dr. Jennings is a board-certified behavioral sleep medicine clinical psychologist. She provides short-term, evidence-based treatments including Cognitive Behavioral Therapy for Insomnia (CBT-I), Imagery Rehearsal Therapy (IRT), and other behavioral sleep interventions across California through telehealth. She works with adults, adolescents, children, and families, offering an individualized, flexible approach, including for those who may have tried sleep treatments in the past without success. ...


I currently provide behavioral sleep treatment via Telehealth throughout California in my private practice. I gained much of my specialty training in sleep at the Greater Los Angeles VA Healthcare Center where I managed a Telesleep clinic after serving as a clinical Interventionist in federally funded behavioral sleep research. I currently offer Cognitive Behavioral Therapy for Insomnia (CBT-I) and Imagery Rehearsal Therapy (IRT) for Nightmares. In my private practice I also provide more gener ...

I am a counselor in private practice in North Carolina. I work with adults with insomnia and other sleep-related concerns. I am passionate about providing evidence-based mental health care and I offer CBT-I (Cognitive Behavioral Therapy for Insomnia) treatment for adults. I provide in-person services in Asheville, NC and telehealth services to individuals located anywhere in North Carolina. For more information about my practice, please visit my website.

Nicole Irving is a Licensed Professional Counselor in the state of Virginia and District of Columbia. She received her education in psychology and counseling at New York University and George Washington University. Nicole is trained in Cognitive Behavioral Therapy and is certified in Cognitive Behavioral Therapy for Insomnia (CBT-I). She treats adults and couples in her practice but also works with individuals to treat insomnia and improve their sleep hygiene.

I’m a Registered Clinical Counsellor (member of BC Association of Clinical Counsellors) with specialized training in Cognitive Behavioural Therapy for Insomnia and Online Counselling. I hold a Master of Arts (MA) degree in Counselling Psychology from UBC (BA in Psychology from SFU). Free 15-minute phone consultation.


Sleep and mental health are so closely entwined that most mental health diagnoses require some sleep disturbance to confirm the diagnosis. Sleep affects everything; all it takes is a night or two of insufficient sleep to experience that. Whether it's anxiety, depressive thoughts, or a lack of knowledge that is preventing you from sleeping well, I am eager to help you in any way that I can! Should you seek my services, you will learn about sleep, circadian rhythms, and helpful tools to get you on ...


Savannah Hipes, LCSW, DBSM is currently accepting referrals for adults and older adolescents experiencing Anxiety, Insomnia, Nightmares, and other Sleep Disorders. She provides in-person treatment in Orlando, Florida, and virtual treatment throughout Florida, New York and New Jersey. She trained in ACT-based CBT-I with the Gulf Coast Veterans Health Care System, and provides CBT-I (insomnia) and CBT-N (nightmares). Savannah Hipes is a Licensed Clinical Social Worker and Diplomate in Behaviora ...

Dr. Elaine Hess is a licensed psychologist in private practice in Houston, TX. She specializes in treating sleep disorders, including insomnia, sleep disturbance and adherence to CPAP for obstructive sleep apnea. She is trained in Cognitive Behavioral Therapy for Insomnia (CBT-I). She also treats individuals with comorbid medical conditions, such as cancer, neurological conditions and GI disorders.


Since 2012, Ed Haraburda, Ph.D., DBSM, has been offering people in Columbus, Ohio and surrounding communities a range of behavioral sleep medicine services as well as evidence-based treatment for a variety of psychological conditions such as anxiety, PTSD, and depression that often co-occur with sleep issues.

We are all a work in progress, and therapy provides the unique opportunity to press the pause button, remain present and safely work towards uncovering whatever barriers are keeping us stuck. Together, we can holistically explore how you got here, and how to move forward to achieve the life and sleep you want on your own terms.


Dr. Grinberg specializes in the treatment of sleep disorders including insomnia, nightmares, sleep apnea, and circadian rhythm disorders. Dr. Grinberg is a subject matter expert in Cognitive Behavioral Therapy for Insomnia (CBT-I), the 'gold standard' treatment for insomnia and is a national consult for the VA national CBT-I roll out program. Dr. Grinberg received his board certification in Behavioral Sleep Medicine from SBSM in 2021.

Not currently accepting new clients.

As a Licensed Mental Health Counselor (LMHC) who is trained in Cognitive Behavioral Therapy for Insomnia, I help my clients explore beliefs that are getting in the way of sleep and guide them in powerful CBT-I techniques that transform wakefulness into slumber. My group practice, Zest Mental Health Counseling, also includes Jenae Spencer, LMHC/LPC, another experienced CBT-I provider. I am licensed in NY and MA, and Jenae is licensed in NY, MA, VA, FL, and SC. The CBT-I protocol typically takes 6 ...

Dr. Grandner is an elected fellow of both the American Academy of Sleep Medicine and the American Heart Association. He is author on over 100 academic journal articles, is a recognized expert in Cognitive Behavioral Therapy for Insomnia (CBT-I), and is a frequently-sought expert on sleep and health. The BSM Clinic is dedicated to the identification, treatment, and prevention of sleep disorders and their consequences by using non-medication approaches.

Dr. Shantha Gowda is a licensed clinical health psychologist, board-certified in behavioral sleep medicine. She trained at the Stanford Sleep Medicine Center and later built the first Sleep and Circadian Health Program for the Marine Corps Special Operations Command. Dr. Gowda is the founder of ThinkSleep, a private telehealth practice working with people of all ages and backgrounds across California. She specializes in helping individuals — often those who have tried multiple approaches — fi ...

Dr. Govan is a Licensed Psychologist providing clinical and health psychological counseling services to adults and older adults, with a specialization in the treatment of insomnia using evidence-based Cognitive-Behavioral Therapy for Insomnia (CBT-I). He has been fortunate to be a regular presenter at the annual Providence Oregon Sleep Symposium and has taught for the Sleep Education Series at Providence St. Vincent Hospital. Other areas of specialty include helping to manage and overcome self-d ...

Dr. Govan is a Licensed Psychologist providing clinical and health psychological counseling services to adults and older adults, with a specialization in the treatment of insomnia using evidence-based Cognitive-Behavioral Therapy for Insomnia (CBT-I). He has been fortunate to be a regular presenter at the annual Providence Oregon Sleep Symposium and has taught for the Sleep Education Series at Providence St. Vincent Hospital. Other areas of specialty include helping to manage and overcome self-d ...

I am a licensed clinical psychologist in Massachusetts, specializing in behavioral sleep medicine (primarily insomnia and CPAP adherence), depression, and anxiety using cognitive-behavioral therapy (CBT) and acceptance and commitment therapy (ACT) frameworks. When helpful, I integrate technological tools to enhance clinical care, such as wearable devices and mobile apps. I have also served as a telehealth interventionist on the Harvard Football Players Health Study providing brief behavioral the ...

My practice, The Insomnia Clinic, focuses exclusively on assessment and management of sleep problems and dependence on sleeping pills. As an ex-insomniac, night owl, sleep scientist, psychologist, and behavioral sleep specialist I bring a unique perspective to managing sleep problems. I know what it is like to suffer from poor sleep and I know how to help you sleep well. I will help you understand your sleep problem and guide you through proven non-medication cognitive and behavioral strategies. ...

Dr. Garcia is the owner of the Center for Sleep and Psychological Wellness, where she works with adults with sleep concerns like insomnia, daytime sleepiness, or a mismatch between sleep cycle and lifestyle (e.g., the night owl struggling to adjust to an early shift). Because the entire sleep-wake process can be impacted by mental health issues, Dr. Garcia offers services that directly address worry, depression, PTSD, etc. Learn more at www.sleeppsychwellness.com

I believe that an important part of the success of sleep therapy is based on establishing a therapeutic relationship based upon therapist’s compassion and genuine concern for their client. I always try to identify client’s strength and resilience at the beginning of the treatment and consequently help a person to start building on these with a new, healthier approach to better sleep and a happier life. I strongly believe that despite all the stressful and overwhelming situations in past and pres ...

Practicing psychology for over four decades. Offers CBTI as well as CBT to residents of Florida and Missouri.. Licensed in Florida (#PY3471), Missouri (#RO0066). and is a Certified Telehealth Practitioner (#CPT100187)

I’m a psychotherapist in private practice licensed in NY and NJ. I offer over a decade of experience, specializing in treating anxiety and insomnia. My own struggle with insomnia led me to Cognitive Behavioral Therapy for Insomnia (CBT-I), and I was my own first CBT-I patient. It worked so well that I became a CBT-I practitioner. My patients also appreciate how well CBT-I works, and how quickly. In nearly all the patients I’ve treated for insomnia, there is a strong tendency for perfectionism. ...

Todd Finnerty, Psy.D. provides Cognitive Behavioral Therapy for Insomnia (CBT-I) in Columbus, Ohio (and via telehealth throughout Ohio).

You feel hopeless and helpless about your sleep. You’ve always done everything right. By the book. You’re professionally successful and have overcome difficult things, so why can’t you figure out how to do something as simple as sleep? You’re applying the same skills and approach that have helped you succeed elsewhere but getting nowhere. Everyone is full of advice. Meditate for 20 minutes. Take a hot shower. Drink decaf tea. You’d probably stand on your head, clap three times, and sing ...

I perform assessment, diagnosis, and treatment of patients with a wide array of sleep disorders at Penn State Health Sleep Research & Treatment Center in Hershey, PA. Insomnia disorder and its cognitive-behavioral treatment (CBT-I) is the main clinical patient population I serve, followed by nightmare, circadian and hypersomnia disorders, all of which can also be effectively treated with behavioral sleep medicine (BSM) principles and therapies. I provide clinical services to adolescents 13 years ...

Dr. Farahani is a Licensed Psychologist providing clinical and health psychological counseling services to adults and older areas, with a specialization in the treatment of insomnia using evidence-based Cognitive-Behavioral Therapy for Insomnia (CBT-I). She has had the pleasure of developing and piloting behavioral health integration programs for both Providence Health and Legacy Health, the two major health systems in Oregon. This includes sleep education. Other areas of specialty include helpi ...