Jakle,Katy

I currently provide behavioral sleep treatment via Telehealth throughout California in my private practice. I gained much of my specialty training in sleep at the Greater Los Angeles VA Healthcare Center where I managed a Telesleep clinic after serving as a clinical Interventionist in federally funded behavioral sleep research. I currently offer Cognitive Behavioral Therapy for Insomnia (CBT-I) and Imagery Rehearsal Therapy (IRT) for Nightmares. In my private practice I also provide more general therapy services, including treatment for generalized stress, anxiety, panic, self-criticism, low self-esteem, and difficulty managing emotions.