I specialize in helping people with insomnia using Cognitive Behavioral Therapy (CBT-I). I also specialzie in CBT for depression, anxiety, PTSD, and trauma. I integrate Acceptance and Commitment Therapy, EMDR, and Internal Family Systems Therapy into my approach. I have specialty training from the University of Pennsylvania Center for the Treatment and Study of Anxiety in Posttraumatic Stress Disorder. I've been practicing CBT for insomnia for over 25 years. I use evidence-based psychotherapies ...

I am a licensed psychologist in Denver, CO, who works with ages 10 up for therapy and sees adults for sleep difficulties, specifically insomnia. I have been doing CBTI for 8 years.