Daniel Kim, LCSW, DBSM, specializes in behavioral sleep therapy and offers telehealth CBT-I services in California and Illinois. He utilizes Cognitive Behavioral Therapy for Insomnia (CBT-I), as well as related modalities such as Acceptance and Commitment Therapy for Insomnia (ACT-I), Brief Behavioral Treatment of Insomnia (BBTI), and Mindfulness Based Therapy for Insomnia (MBTI), to create customized sleep treatment plans tailored to clients' needs and goals. Daniel has been a CBT-I practiti ...

If you're struggling with insomnia, you may know how frustrating it is to feel exhausted but unable to sleep. Maybe you have trouble falling asleep, wake up during the night and can't get back to sleep, or find yourself worrying about bedtime long before it arrives. I specialize in treating chronic insomnia and sleep anxiety using Cognitive Behavioral Therapy for Insomnia (CBT-I), an evidence-based approach that helps address the patterns keeping sleep difficulties going. My approach also inc ...